Motivation

Are you motivated right now to reach your goals? 

Great! Let’s use that! 

Come in and get started. 

Now let’s be realistic.  

You are not going to feel motivated every day.  

You are not going to feel motivated most days.  

Motivation comes and goes. 

Motivation gets you in the door to the gym the first time.  

For some people, they are cranked up and ready to go at their No-Sweat consultation.  

Then after they walk out the door back into their regular life they lose it. 

Don’t be that person. 

Don’t rely on motivation alone to get you to your goals.  

You are smarter than that. 

Motivation gets you in the door. 

Dedication carries you to your goals. 

Motivation comes and goes. 

Dedication is consistent and guarantees results. 

Be dedicated to yourself. 

Be dedicated to the process. 

Be dedicated to results.  

This is your life! 

Make it an Epic Journey! 

Not a series of fits and starts.